Nutritionist revealed the mortal danger of rapid weight loss

Rapid weight loss there is a sharp release of toxins in the blood and the body etched with your own fat. About this in an interview with TV channel "360" told the dietitian Elena Astakhova.

The specialist explained that fat people is a "secondary compartment" of toxins. In case the liver can not cope with intoxication, it removes all the fatty tissue. The doctor advises to avoid the extra restrictions of supply.

Nutritionist recommends to balance all meals for big weight loss.

Astakhov stressed the importance of proper distribution in the diet of proteins, fats and carbohydrates.