Modi talked about the benefits of yoga

Practice "pranayama" - the control of breathing in yoga can improve immunity, Prime Minister Narendra modi address on the occasion of the International day of yoga.

Starting in 2015, international yoga day is celebrated annually on June 21. Date was established by the UN General Assembly on the proposal of modi as the summer solstice is the longest day of the year in the Northern hemisphere and has special significance in many countries and cultures.

For the first time since its establishment in the international day of yoga in India due to the spread of the coronavirus not are mass classes, the festival is held under the motto "Yoga at home and yoga family". According to the latest data, the country more than 400 thousand of cases, has killed more than 13 thousand people.

Yoga enhances "our commitment to a healthier planet," said Prime Minister, noting that "she has become a force of unity and deepens the bonds of humanity." "If we can customize our sound for health and hope, the day is near when the world will witness the success of healthy and happy humanity. Yoga definitely can help us to do it," said modi.