The medic said, as the water will help to quit Smoking

Water can help smokers to break the habit, said in an interview with radio Sputnik, President of the Russian Association of public health, Professor at First Moscow state medical University named after I. M. Sechenov, Andrey Demin.

Water not only washes away from an organism obtained from Smoking toxic substances, but in the literal sense does not allow smokers to indulge in the pernicious habit.

In addition, water will help to get rid of a headache that occurs after people quit Smoking.

"Many complain of headaches, especially in the first weeks after quitting Smoking, because there is a shortage of nicotine in the body. The extra amount of water allows to cope with these pains", said radio Sputnik a doctor.

The water will help those who are afraid to gain weight, giving up Smoking.

"There is also a very useful water because its consumption accelerates the metabolism in the body. In this case, it is necessary to refuse from high-calorie carbonated drinks and consume plain water. Moreover, if you drink water shortly before a meal, you can limit the amount of food eaten," he told radio Sputnik Andrey Demin.