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Latest News - #shoes

To walk outside barefoot dangerous? The doctor's opinion

Months of isolation without sports and walking could not but affect the health of the feet. Swelling, heaviness, pain. We have lost the habit to walk long distances and cause serious discomfort. To save the situation the right shoes, explained in an interview with radio Sputnik honored doctor of Russia, Beijing, chiropractor, reflexologist, Andrey Kubyshkin.

When choosing shoes it is important to pay attention to the sole. It is responsible for shock absorption. Hard or flat sole protects the heel from impact and it can lead to serious issues, said in an interview with radio Sputnik honorary doctor Andrei Kubyshkin.