Latest News - #salt

The scientist explained why the Russians need to eat less salt

Russians on average consume 12 grams of salt per day if recommended by who and the Ministry of health the rate of five grams, said the head of the scientific direction of Optimal nutrition "FITS of food and biotechnology," Alexander Baturin.

Excessive consumption of salt, sugar and saturated fat, as explained by the scientist may lead to the development of obesity, diabetes, cardiovascular, cancer and other diseases.