RIA Novosti interviewed experts suggest there are melons in portions of 300 grams or as part of fruit salads not later than five hours prior to bedtime.
On Monday in Moscow began the work of melon stalls, this year will work 240 such points.
Perfect porridge for a person determines his age, said the doctor of medical Sciences, Director of the Samara scientific research Institute of nutrition and diet therapy Michael Ginsburg. In an interview with radio Sputnik, he called the porridge for the young and adults.
In Russian tradition, the porridge is considered a very useful product and I try as often as possible to feed her children. Usually choose from one of the two most popular cereals in the country — from semolina or oatmeal. If the choice is correct, then this will help the child in school, explained Michael Ginsburg.
Human body is not designed to eat hot food, but maybe for her to adapt. Why such adaptation is harmful, said in an interview with radio Sputnik gastroenterologist Sergey vyalov.
Ideal can be regarded as the room temperature food. But there is a strong opinion that hot food is more useful and better, in fact it is not, on the contrary, explains gastroenterologist Sergey vyalov. It is necessary to distinguish between warm and hot food. If the first can really make some dishes more nutritious and healthy, the latter can bring a man to stomach ulcers.
Every fifth Russian believes genetically modified food (containing genetically modified organisms, GMOs) are harmless to humans, evidenced by the poll.
According to 66% of Russians, genetically modified foods are dangerous to health, but from the public hide this information. This files most often talked about that people in the age group from 45 to 59 years (77%). Also, every fifth Respondent believes that GMOs do not cause any harm (20%), often this position is shared by the youth (18-24 years — 41%).
Roskoshestvo checked the puree of cauliflower, recognizing good quality products, but by identifying three patterns of violations in industrial sterilization and labeling, is spoken in the message of the organization.
Experts checked out mashed cauliflower 15 of the most popular, mostly Russian brands 441 figure 9 - safety indicators, 33 indicators of quality and 399 - pesticides. This vegetable puree is considered the most popular on the market, some parents fear that the product may be of low quality, contain nitrates, pesticides, added salt and starch, said in the organization the choice of the object of inspection.
Russians on average consume 12 grams of salt per day if recommended by who and the Ministry of health the rate of five grams, said the head of the scientific direction of Optimal nutrition "FITS of food and biotechnology," Alexander Baturin.
Excessive consumption of salt, sugar and saturated fat, as explained by the scientist may lead to the development of obesity, diabetes, cardiovascular, cancer and other diseases.
Doctor of Rupee Orla, a scientist from Serovskoe Institute, University of Edinburgh, told how to eat to maintain youthfulness of the skin. His words are quoted by tabloid the Sun.
According to the scientist, whom the publication calls a "leading voice of Britain" in matters of power, should refuse food with high iron content, in particular red meat (beef and lamb), which can lead to a dramatic age-related changes.
Start your day not only with coffee or strong tea. Good for the heart and nervous system alternative can be a coffee bean in chocolate, said in an interview with radio Sputnik neuropsychologist Irina Khvingia.
Coffee beans in chocolate give the same invigorating effect that a Cup of coffee, but have less unpleasant consequences. In particular, they can not cause overexertion of the brain, which can be earned from a large dose of caffeine, says Irina Khvingia.
Traditionally, summer starts with strawberries and cherries, and ends with watermelons. However, the melons have appeared on the shelves of markets. Should we be afraid of these early Arbuzov, told radio Sputnik agronomist Elizaveta Tikhonova.
It is believed that the correct watermelons are ripe by mid-August. At this time, in cities there are specialized cells-tents, where they are sold. However, in some places, melons are found now. And many fear that there are not watermelons, that they are thoroughly nitrate. People believe that berries specifically "cut away" chemicals to hurry them to grow and sell. But this method — the death of a watermelon, says agronomist Elizaveta Tikhonova.
On the island of Sardinia, made a wheel of cheese weighing 600 pounds – a new world record, according to Ansa.it.
In the commune of Cave in may last year created a wheel of sheep cheese Pecorino. Then, it was kept in special conditions. Then it was examined by the judge of the Guinness Book of records and the verdict.
In the Russian Orthodox Church in the period from 14 to July 20, has recorded the reduction of donations of food, the number of requests for food assistance remains high, the message of the Synodal Department of the Moscow Patriarchate for Church charity and social service, published on the website of the ROC.
"Reduced the number of donations for food for the needy. A fundraiser organized by the Synodal Department for Church charity and social service and is on the website Miloserdie. The number of requests for assistance does not decrease", - is spoken in the message.
Feast in Russia can not do without pickles, which are very proud of the inhabitants of the country, writes the author of the Chinese portal Sina.
The blogger noted that salting increases the shelf life of the product, but also gives it a special taste.
Foie Gras and caviar until recently was considered the "food of the gods", but today has largely lost its appeal. What has replaced the delicacies, said in an interview with radio Sputnik dietitian and nutritionist Irina slime.
In the 90-ies in Russia there was excess consumption of delicious food that was unavailable in the Soviet time. Today it is understood that the delicious can be healthy food, said in an interview with radio Sputnik dietitian and nutritionist Irina slime.
User Chinese edition Sohu in his column told about six unusual products and dishes from Russia, which surprised him the most.
According to him, for "warlike people" is common dumplings with strawberries — berries are just wrapped in dough and then boiled. He noted that a dish looks appetizing, but, according to the blogger, strawberries can be eaten fresh. In addition, the dumplings are prepared not only with strawberries, but other berries, such as raspberries, cherries or rose hips. Another amazing blogger for the dish was rice porridge with strawberries — the recipe included not only cereal and berries, but also butter and cheese. Also in porridge on request, you can add sugar or chocolate spread — so it will be sweet and sour.
Dietitian Inna Kononenko commented on the words of the producer Maxim Fadeev, who said that for the year dropped about a hundred pounds thanks to the use of hot water.
"I think it was a whole team of specialists. If the problem of excess weight so simply solved – by drinking several glasses of water – people have not had a problem with excess body weight," said doctor in an interview with "Moskovsky Komsomolets".
Dietitian Advisory and diagnostic center "health and sports nutrition" FITS of food and biotechnology Tamara Pranava told what foods should be included in the diet to avoid premature aging.
Harmful nutritionist called highly processed products that contain at least five additives – dyes, flavors, preservatives, thickeners, and others. This category includes hot dogs, sausages, store-bought meatballs and other semi-finished products, pastries, dairy desserts, soda.
Gastroenterologist Alexey Paramonov took apart popular myths about the tea.
So, often there are allegations that the lovers of strong tea can deal with high blood pressure and heart problems. The doctor noted that the tea is really a lot of caffeine, but recent studies show that over hypertension, this beverage is not connected.
According to the results of clinical trials, diet, mimics starvation, enhances the effect of the initial stages of chemotherapy in the treatment of cancer. Description of the study published in the journal Nature Communications.
Doctors and nutritionists from Italy, the Netherlands and the United States conducted a randomized controlled clinical study of phase 2 of the diet recommended for patients undergoing neoadjuvant chemotherapy, which is designated as a first step, even before the operation to stop growth of the tumor.
MOSCOW, 21 Feb - RIA Novosti. The transition from junk food to healthy food will help you eat less. This happens due to the restoration of taste buds, said in an interview with radio Sputnik, doctor of medical Sciences, author of "#Kettiya. There is fat you can!" Vasily Generalov.
For the amount eaten human food are responsible, amongst other things, and taste buds. They help you to get pleasure from food and affect the feeling of satiation. If the receptors cease to function properly, the person begins to eat more and more. The reason for this failure may be the quality of the food, explains Vasily Generalov.
Dietitian Elena Solomatina told how to cook hodgepodge.
"Okroshka it is advisable to do from natural ingredients. Brew need to take natural or hand-made from the bread crusts, raisins, to make the wort. To put less sugar," said Solomatin in an interview with radio station "Moscow speaking".
Chefs and bakers are told what dessert should I order at the restaurant, and what should be abandoned, according to Insider.
Pastry chef Joe scrivner believes that cheaper and better just to indulge in a chocolate mousse as it is unlikely to make.
The CPS gave recommendations on how to test the freshness of products - frozen meat or fish need to pierce the heated knife to the bone and smell - if there is a bad smell, the product is deteriorated, reported the press service of the Ministry.
"We chefs have a "test knife", when the frozen product, meat or fish is pierced with a hot knife to the bone. And smell the product from the resulting incision. If the product is damaged, there will be a sharp odor, while frozen food does not smell and the freshness of the smell can not be determined", - stated in the message.
Principal investigator CDB Manager of the Russian President Nikita Lomakin advised to choose those cafes and restaurants where you are assured of compliance with sanitary and anti-epidemic measures.
Earlier the mayor of Moscow Sergei Sobyanin stated that on June 9 canceled withdrawal and permit regime, as well as a schedule of walks. In addition to work can return most of the municipal organisations.
Roskoshestvo told about pathogenic bacteria, which can lead to food poisoning and the appropriate precautions and deal with them, follows from the materials of the organization.
Experts warn that eggs, milk, meat, water may contain Salmonella which can cause diarrhea and typhoid fever, milk, cheese, cheese, cheese, koumiss and meat – Brucella, which can cause damage to the musculoskeletal system and disability. They perish after being heated to 56 degrees Celsius. Coliform bacteria are found in raw vegetables, fruits and greens, meat, processed meat, milk and dairy products. When ingested, they can cause food poisoning and die when heated to 60 degrees.
Doctors in the interview with "Izvestiya" gave advice on how to exercise and eat right during the heat wave.
Nutritionist Marina Opletaev urged to abandon fatty foods as well as alcohol and sugary drinks in hot weather.
Russian scientists first read the genome of microbes in butter of different brands and found a number of opportunistic species, including dangerous for children. The study is published in the journal Foods.
Dairy products — the excellent environment for the growth of many dangerous bacteria, e.g. Salmonella. In Russia, the product quality according to established Standards, but even at observance of all norms of production, to ensure the absence of microbial contamination is impossible, as it often happens that the microorganisms can be detected only with the involvement of the latest scientific methods.
Food poisoning in cafe, restaurant, for products purchased in store or online reason to protect their rights, what actions are needed in this case, said Deputy head of Roskoshestvo Alexander Borisov.
The fact of poisoning it is necessary to fix in a medical facility. "In the "reason" the doctor will record your words, what you ate and what caused the consequences. Coupled with the symptoms and treatment evidence of the use of certain products or dishes at a particular time and in a particular place will not cause doubts," - says Borisov.
Vegetables and fruits during ripening may contain toxins, so you need to follow the rules of eating such products, said Roskoshestvo.
"The toxins used by plants to ensure that they have time to reach maturity, and they are not eating ahead of time insects or other parasites. The amount of poison depends on the maturity, processing methods, consumption of the product and of the plant product", - said in the materials of the organization.
Producer Joseph Prigogine in an interview with "Fifth channel" has commented on reports about sending him help in the form of instant noodles.
Earlier in mass media the producer said that the artists, especially the young, were in a "terrible situation" because of the pandemic coronavirus, as now they are deprived of the opportunity to earn. On Saturday, the party "Communists of Russia" reported that he had sent Prigogine and his wife Valeria "humanitarian aid" in the form of several packs of noodles "Doshirak" in connection with complaints of artists in a difficult financial situation.